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Chipotle Coleslaw

10 Monday Mar 2014

Posted by Chef Charlize in Low Sodium, Salads, Vegetarian

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Tags

Chipotle, Coleslaw, Low Sodium, vegetarian

CHIPOTLE COLESLAW  (LOW SODIUM)

118

 

Ingredients (Serves 6)

  • 1/3 cup fat-free mayonnaise
  • 1 tablespoon lime juice
  • 2 teaspoons honey
  • 1/4 teaspoon ground cumin
  • 1/8 – 1/4 teaspoon ground chipotle chile pepper
  • 3 cups shredded green cabbage
  • 3/4 cup whole kernel corn, thawed if frozen
  • 3/4 cup chopped red sweet pepper
  • 1/3 cup thinly sliced red onion
  • 1/3 cup chopped cilantro

Directions

  1. In a small bowl stir together mayonnaise, lime juice, honey, cumin, and chipotle chile pepper.
  2. In a large bowl combine cabbage, corn, sweet pepper, onion, and cilantro.
  3. Pour mayonnaise mixture over cabbage mixture.
  4. Toss lightly to coat.
  5. Serve immediately or cover and chill up to 24 hours.

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Maine Cole Slaw

08 Saturday Mar 2014

Posted by Chef Charlize in Salads

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Tags

cole, Coleslaw, Maine, salad, side dish, slaw

MAINE COLE SLAW

060c

 

Ingredients

  • 1 medium-large green cabbage, shredded (preferably by hand)
  • 1/2 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped red bell pepper
  • 1/2 cup shredded carrot
  • 1 cup white sugar
  • 3/4 cup cider vinegar
  • 1 tablespoon salt
  • 2 tablespoons vegetable oil
  • 2 tablespoons olive oil

Directions

  1. Rinse the cabbage under cold running water. Drain.
  2. In a large bowl, mix the cabbage with the onion, green and red peppers, and shredded carrot.
  3. Combine the sugar, vinegar, salt, and oils and pour over the vegetables. Mix well.
  4. Chill in the refrigerator until serving time.

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